On YouTube, you can find valuable, free qigong video instruction by Master Lam Kam Chuen, who has moved to San Francisco recently from England. I have included all ten of the videos from his “Stand up, Stand Still” series here … Continue reading → Related posts: Natural Asthma Relief from Qigong Exercises The primary reason [...]
Chinese Medicine Brings New Lead For Autoimmune Disease ScienceDaily (June 8, 2009) — A drug derived from the hydrangea root, used for centuries in traditional Chinese medicine, shows promise in treating autoimmune disorders, report researchers from the Program in Cellular and Molecular Medicine and the Immune Disease Institute at Children’s Hospital Boston (PCMM/IDI), along with [...]
“Following the breath” is an introductory qigong breathing meditation practice that will help you achieve a tranquil breath and it will help quiet the monkey mind. With regular practice, this for of mindfulness meditation can help lower high blood [...] Related posts: Natural Asthma Relief from Qigong Exercises The primary reason that I began practicing [...]
I have recently opened up a faceBook account and have had a twitter account for a while. The twitter account is qigonghealing6 and the name on the Related posts: Qigong Healing for Cancer I recently received an anonymous comment (written in Chinese)… Tai Chi Exercise for Opening Up the Yongquan A simple Tai Chi exercise, [...]
The “One Finger Zen Meditation” is a powerful way to activate the qi in your hands and facilitate healing. This Buddhist qigong involves the use of a 3-stage chant at the beginning and increases both your ability to sense the [...] Qigong Healing Arts
This is an introductory qigong breathing meditation practice that will help you achieve a tranquil breath and will help quiet the monkey mind and, with regular practice, can help lower blood pressure and help overcome stress disorders. There [...] Qigong Healing Arts
Research trials (references given below) have established the benefits of qigong meditation and qigong exercises (like Tai Chi and Ba Juan Din) for helping those who have hypertension. These practices offer an energy healing therapy similar to that which [...] Qigong Healing Arts
This qi chart explains the relationships between the elements that bring forth protective qi in one’s body and spirit. As you can see, there are many factors that affect one’s ability to be energetic, have a well-functioning body and [...] Qigong Healing Arts
Moxa and Cancer Traditional Chinese Medicine Case Study Shanghai Research Institute by Zhao Cuiying, Chen Yunfei, Zhao Jiazeng, Chen Hanping, Zhang Yingying, and Hong Xian (Shanghai Research institute of Acupuncture and Meridian, Shanghai 200030, China) Abstract: In the study, the antitumor effect was observed by employing HAC-tumor-bearing mice treated with direct moxibustion on point Guanyuan(CV [...]
Qigong meditation and exercises require concentration and focusing of your intent. In order to help you in that regard, there are several things related to timing, location and music that you can do to make your practice time more effective. … Continue reading → Related posts: Standing Qigong Meditation (Zhan Zhuang) Consistent standing practice can [...]