Shiva Rea: Daily Energy – Vinyasa Flow Yoga
- "Inspiring to all." -Yoga Journal
- Shiva Rea- love vinyasa yoga teacher, around the world.
- Excellent for home yoga practice
- Great worthwhile DVD
“Inspiring to all” –Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you’ll acquire balance, composure, and tranquility in your life. On a
List Price: $ 19.99
Price: $ 10.26
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